Wonderful Life

 As of 2021, there are over 300 million crypto users worldwide. Together, they buy and sell the more than 6,500 cryptocurrencies that are in existence. The total value of the crypto market stands at a whopping $2.48 trillion, according to the latest calculations. You may have heard the news that crypto is getting big - very big, and you want piece of the pie. However, the world of crypto can be insanely hard to comprehend without the right tools. That's why we have created a beginner's guide to cryptocurrency. Read on to find out the basics of all things crypto! What is cryptocurrency? Cryptocurrency is typically decentralized digital money designed to be used online. Decentralized means that the control and decision-making power is no longer placed in a centralized entity, which could be an individual, an organization, or group; but in a distributed network of equals. The concept of cryptocurrency was invented by Satoshi Nakamoto, an individual whose real identity is still unk...

 Before we go onto the benefits of Yoga on your mental health, it is important to know what yoga really is? Yoga is a mind and body practice with 5000 years of history in ancient Indian Philosophy. It is a spiritual discipline based on an extremely subtle science which focuses on building strength, awareness and bringing a balance between the mind and body. The word yoga means, "That which brings you back to reality." It consists of physical exercise, relaxation, breath control, and meditation aimed at acquiring a harmony between your body, mind and environment. Performing yoga is very beneficial for your body and the mind, here are its few benefits: It Improves Posture, Increase flexibility, Builds muscle strength, Boosts metabolism, Helps in lowering blood sugar, Increases blood flow, Keeps diseases ay bay, Increases self-esteem, Improves lung function, Helps you sleep better, Reduces stress, Helps you keep a calm mind. The above mentioned benefits are great, but did you kn...

If you were to ask us, we would say that spring is the most beautiful time of the year. It's one of those days when summer is in the light, and winter is in the shade (notice the reference, please!). While the warmer days are on their way towards us, what really symbolizes the spring season has to be the flowery atmosphere, pastel colors and the excitement of finally going outdoors into the sun! If you're one of us, you must love having new things to do every spring season. To make this year a lesser hassle for you, we've gathered the best of spring adventures that you can grab a few friends for and make the most out of your time. Without further ado, here is a fool-proof list of the best spring activities you can enjoy: 1. An Outdoor Music Festival The months of March and April are commonly associated with music festivals, as there is sure a heck lot of them going on! Thankfully, there is no better time than spring to finally attend an outdoor music festival with all ...

Guide to staying healthy indoors: With millions worldwide tasked to stay indoors to curb the spread of the Coronavirus these days, we have put together this simple guide to help everyone stay healthy during these tough times. Practice good personal hygiene: Personal hygiene is critical in keeping bacteria, viruses and all that nasty bugs at bay. Even though you may not be heading outdoors, it is still critical to upkeep these good habits at home. Dirty surfaces in your home can be a hotbed of bacteria and viruses too! Hence, continuing basic habits like hand washing, taking daily showers, not leaving used tissues lying around and more, is essential to prevent infections or transmissions. Eat Healthy: Good nutrition is key to a healthy body. This is nothing new to anyone. Make sure you are still getting a good balance of carbohydrates, protein, fat, fibre, vitamins and more in your daily meals to stay healthy. Being stuck indoors is no excuse for turning to junk and processe...

Best Summer Family Fun Activities: It may only be April, but we sure are ready for summer to begin! Let us keep our spirits up by looking forward to some of the fun family activities we can get up to in a couple of months times (hopefully!). We've compiled a list of MUST-DO free and (almost free activities) that are bound to keep every member of the family happy all summer long. Geocaching: A fan of treasure hunts? Take it to the next level with the whole family participating in a real-life hunt using GPS or mobile devices to find secretly hidden "geocaches". A great opportunity for family fun and bonding, plenty of teachable moments (like learning how to read a map and more). Simply google and find a geocaching community in your community to get started! Camping: Do you miss nature as much as we do from all these cooping up indoors? Well, there's nothing a camping trip in the great outdoors wouldn't cure! With plenty of places you can camp for free, y...

5 Incredibly Simple Exercises To Help You Stay Fit: Want to stay fit during this lock down period? Gyms, yoga and Pilates studios are all probably closed, so what do you do? Not to worry. It really doesn't take much effort or equipment to conduct an effective workout at home to help you keep fit. Don't take our for it, fitness experts think so too. We scoured the Internet and hundreds of home workout routines to find the 5 simplest exercises you can try out. Most of them don't require additional equipment and are suitable for any level of fitness. In fact this is absolutely the best workout routine for beginners, so no excuses! Read on to get started! Special Note: Always remember to do a simple warm up before exercising and remember to cool down after. Rotating Arm Circles: Starting off with one of the simplest exercises, we have the rotating arm circles. Remember your warm ups in health classes when you were in school? Stay feet apart, with both arms stretched o...

I been so busy these past few months with my YouTube Channel and haven't had time to blog. Okay well towards the end of February my husband and I bought a car and we was really happy about it and we really love our car and still love it.  On top of that we are saving money for the IVF so that we can have a family of our own and with the IVF it cost a lot of money and it sometimes don't work but we actually hope that it will work for us cause we want kids. Also we are trying to buy a house as well and we can't wait cause our life is looking better then before. We are really excited and can't wait for those two things that is coming up soon.  We are also talking about going on trips to places that we never been to yet but for that to happen we are waiting until the covid-19 fades away cause we wanna be able to do stuff but we can't cause the covid-19 is ruining everything for us. Everywhere you go you have to wear masks and we don't like wearing them at all cause ...